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Reiki and a Healthy Menstrual Cycle

Reiki is a natural, nurturing form of hands-on energy healing that brings balance to the body, mind and soul. Originating from Japan, Reiki (pronounced rey – kee) has shown great results for supporting women’s holistic health and wellness. A 2011 study showed that Reiki application reduced the intensity of pain, the value of anxiety, the […]

Improve longevity of the planet

This may be a topic that has crossed your mind in recent times. With so much in news and media regarding climate change, pollution in our environment and increasing exposure to toxins, the thought of longevity for our planet should be more of an action plan than a thought. So, what can we do in […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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