Featured blog posts
Things to Consider Before Seeing a Chiropractor
Things to Consider Before Seeing a Chiropractor Most chiropractors in Australia are highly trained, professional, and focused on your wellbeing. To be registered as a chiropractor, an individual must complete five years of university training and maintain AHPRA registration, the same governing body that oversees GPs, dentists, and physiotherapists. But like with any healthcare provider, […]
Boost Your Immune System This Winter
Eating For Immunity: Eating healthy foods during the winter season or while you are sick can help speed up your recovery and may help you stay better longer. While sick, it’s important to give your digestive system a break by eating easily digestible, nutrient-dense foods. Here are a few ideas to get started… Start with […]
Why you don’t need a stronger lower back to stop lower back pain
Lower back pain is a common occurrence, with anywhere from 70-90% of Australians likely to experience lower back pain at some point in their life. In practice, this common presentation can be due to a variety of factors. As a practitioner we always aim to find the underlying problem that has lead to your pain […]
