Welcome to Health Space Clinics

An integrated approach to health and healing, partnering you on your journey to optimal health.

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Meet some of our team

Megan Ridley - Health Space Clinics

Megan Ridley

As a Kinesiologist and on her own healing journey, Megan has a passion for holistic health. Attending community mediation, breathwork, cold water…

Sudip Sauden - Health Space Clinics

Sudip Sauden

Sudip Sauden is a Sydney based Remedial Massage Therapist and a personal trainer with a natural approach to overall fitness & Well-Being.…

Dr. Nicholas Miller - Health Space Clinics

Dr. Nicholas Miller

Nicholas combined his passion for sport and health by studying at Macquarie University where he gained his Masters and became a Doctor…

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Featured from our blog

How to Survive the Festive Season: Jet Lag

As the holiday season approaches many people choose air travel to reach their destinations. The main advantage is a faster journey than would not be possible by train, car, bus, or boat. However, a disadvantage often experienced is jet lag. Jet lag occurs when we travel across different time zones in one journey, and our […]

Herbal Medicine: The Power of Plants

Herbal medicine is considered to be one of the most ancient forms of healing and can be very effective in treating many health conditions. However, as herbs can have potent effects and may interact with prescription and over-the-counter medicines, it is important to consult with a trained Herbalist or Naturopath before using herbal medicine. Nutritionist […]

Posture…What’s Your Position?

Happy November! This month is all about posture. Posture isn’t just about how you sit or stand up (or not). It’s also about the internal structures (think bones, ligaments, tendons, etc.) being in optimal alignment to allow for optimal function. Efficient posture and movement help you perform better and avoid pain and fatigue. It also […]

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FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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Not sure what treatment you need?

Do you have particular pain or symptoms but are not sure which health treatment or practitioner is right for you? Please get in touch and one of our practitioner team will respond to you with personalised assistance.

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