Our Services
Meet some of our team
Tristan Bartik
Tristan is passionate about the healing power of nature, plant-medicine, yoga and meditation. Currently studying a Bachelor of Health Science in Naturopathy,…
Jo Grainger
Jo’s experience in Massage Therapy started a long time before she was handed her Diploma in Remedial Massage at Randwick TAFE in…
Nicole Tan
Nicole is a highly experienced Acupuncturist and Traditional Chinese Medicine (TCM) Herbalist based in Potts Point, with over 20 years of clinical…
Featured from our blog
RECIPE: Za’atar Coated Lamb Backstraps
Za’atar is a middle-eastern spice mix, made mainly of dried oregano, marjoram, thyme, sumac, salt and sesame seeds. This recipe is very quick to prepare and cook, and feeds 4 people. Ingredients 4 tbsp za’atar spice 2-3 tablespoon olive oil (more if required) 4 lamb backstraps, trimmed Sea salt and freshly ground black pepper Method […]
Daylight Savings and Sleep
Spring is in full swing — the mornings are brighter, the birds are chirping, and with the change in season comes a sense of renewed energy and motivation. The longer, warmer days make it easier to get on top of your exercise, health, and overall wellbeing. However, with the recent change of clocks and the […]
Pregnancy Massage: What You Need to Know Before Booking
Pregnancy Massage: What You Need to Know Before Booking Pregnancy is a magical time—but it can also come with its fair share of physical discomforts. From back pain and swollen ankles to tension headaches and sore hips, your body goes through many changes to support your growing baby. That’s where pregnancy massage can help. At […]
