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Meet some of our team
Dr Jessica Mangala
Jessica’s passion for Chiropractic commenced at an early age after experiencing a knee injury from playing netball. Jessica began regular treatment and…
Lisa Dunn
Lisa began her studies in bodywork therapies in 1996 after completing her Diploma in Remedial Massage at the Australasian College of Natural…
Patricia Rufus
Patricia is a Sydney based naturopath who's interest in health started when she was fourteen years old. Patricia suffered from severe acne…
Featured from our blog
4 Ways To Manage Stress
Back to work stress? After taking sometime off over the New Year period it is not unusual to experience a certain degree of stress going back to work. Overtime this anxiety can build up and start to affect our mental, physical and emotional wellbeing leading to more serious repercussions on our health. Acupuncture and Chinese […]
Sugar: is it ok to eat?
Natural vs. refined sugars Sugar: is it bad or is it not? What about refined sugar verses unrefined sugar? Or natural sweeteners? Liquid verses granulated? Fructose our glucose or sucrose? There are so many variations, no wonder people are so confused! Food (and indeed, sugar) are part of our lifestyle. Celebratory foods such as birthday […]
Are Your Upper Traps Really Tight?
Neck pain due to upper trap “tightness” is a common condition we see at Health Space clinics. As a physio, I have seen many patients come in saying they have tight upper traps or feel like they hold their tension in their traps which makes them feel tight. However, this may not actually be true. […]
