Assistance with diet, sleep hygiene, exercise habits and mental health
Naturopathy and Nutrition are complementary health modalities that work in a similar way to achieve a state of optimal health. Using a very holistic approach, the aim is not only treat the symptoms but search for the causative factors in order to prevent illness. Through doing this, naturopathy and/or nutritional advice can help restore your basic body physiology, allowing it to function at its best.
Working with diet, sleep hygiene, exercise habits and mental health, we can help with all kinds of conditions.
- digestive complaints
- skin conditions
- food allergies and intolerances
- hormonal imbalances
- auto immune diseases
Your First Consultation
In the initial consultation, the practitioner will go through details of your current & past health concerns and review different aspects of your lifestyle. This information along with other details elicited from the consultation, will give the practitioner a clearer understanding of what may be happening in your body to create a disturbance in health.
In the report of findings consultation, the practitioner will offer the client a personalised treatment plan based on the health and lifestyle information obtained during the initial consultation. This plan includes an easy, step-by-step guide to reaching the individuals health goals, meal plans along with lifestyle advice. Please note that some meal plans and body composition analysis reports recommended by practitioners may incur an additional cost.