Lane Cove

Chiropractic is a form of manual therapy involving soft tissue work, mobilisations, manipulations, dry needling, and rehabilitation. All with the aim of restoring the normal function of the body to help alleviate stiffness and pain and improve performance. Chiropractors also work towards correcting posture utilising manual techniques, home and lifestyle advice. As well as the […]

Acupuncture and Cupping is a holistic health treatment that has been developed through refining thousands of years of clinical experience and research. The discipline is based on the Traditional Chinese Medicine philosophy that there are energetic channels existing inside the body that can affect our internal organs and structures. In order to tap into these […]

Massage Therapy is no longer considered simply a stress relieving luxury, but rather a holistic approach to treating your overall physical and emotional wellbeing. The many benefits of massage include easing tension and pain, increasing blood flow and healing properties of muscles, stimulating weak and tired muscles and aiding recovery as well as the elimination […]

Naturopathy and Nutrition are complementary health modalities that work in a similar way to achieve a state of optimal health. Using a very holistic approach, the aim is not only treat the symptoms but search for the causative factors in order to prevent illness. Through doing this, naturopathy and/or nutritional advice can help restore your […]

By looking at your health as a whole, our expert team uses kinesiology in order to identify imbalances that may be causing health concerns. Kinesiology is an advanced and holistic therapy that is based on the science of energy balancing and uses muscle monitoring or bio feedback to identify imbalances in the body that may […]