Sydney Chiropractic, Physiotherapy, Acupuncture, Massage
Health Space Clinics provide a range of treatments and services for a wide range of health conditions from back pain, sciatica, sports injury and performance to fertility and family health, stress management, insomnia, anxiety, depression, IBS and dietary issues.
We offer a holistic and integrated approach, considering the whole individual, not just their symptoms and provide a bespoke treatment plan according to every client’s needs.
Each Health Space clinic offers a suite of treatments and a team of accredited, personable and professional practitioners including Chiropractors, Physiotherapists, Massage Therapists, Acupuncturists, Kinesiologists, Exercise Physiologists, Naturopaths and Nutritionists and other health care specialities.
Chiropractic treatment is a form of manual therapy involving soft tissue therapy, mobilisations, manipulations, dry needling, and rehabilitation. All with the aim of restoring the body back to normal to help alleviate stiffness, reduces pain and improve performance. Chiropractors also work towards correcting posture utilising manual techniques, home and lifestyle advice. As well as the […]
Health Space’s Physiotherapists are trained in the diagnosis, assessment and treatment of musculoskeletal and sports injuries and ailments. Physiotherapy can help you recover from injury, reduce pain, reduce stiffness and increase mobility. We focus on a ‘hands on’ approach to physiotherapy using manual therapy and the use of extensive exercise programs to achieve optimal results. […]
Acupuncture and Cupping is a holistic health treatment that has been developed through refining thousands of years of clinical experience and research. The discipline is based on the Traditional Chinese Medicine philosophy that there are energetic channels existing inside the body that can affect our internal organs and structures. In order to tap into these […]
Massage Therapy is no longer considered simply a stress relieving luxury, but rather a holistic approach to treating your overall physical and emotional wellbeing. The many benefits of massage include easing tension and pain, increasing blood flow and healing properties of muscles, stimulating weak and tired muscles and aiding recovery as well as the elimination […]
Naturopathy and Nutrition are complementary health modalities that work in a similar way to achieve a state of optimal health. Using a very holistic approach, the aim is not only treat the symptoms but search for the causative factors in order to prevent illness. Through doing this, naturopathy and/or nutritional advice can help restore your […]
The Yoga Sauna is available only at our Kings Cross clinic. Sessions are 45 minutes. You can fit up to 3 people, do a yoga practice or stretching with the bench seats removed. Infrared heat is all around us and you have felt it from sources like fire, heated sand on the beach and the […]
Infrared Saunas are only available at our Kings Cross (Potts Point), Mona Vale & Rozelle Clinic Locations. We offer infrared sauna sessions at our Kings Cross, Mona Vale & Rozelle clinics, with bookings available for either 30 minutes or 60 minutes. Our infrared saunas are heated by metallic or ceramic elements that emit a narrow […]
By looking at your health as a whole, our expert team uses kinesiology in order to identify imbalances that may be causing health concerns. Kinesiology is an advanced and holistic therapy that is based on the science of energy balancing and uses muscle monitoring or bio feedback to identify imbalances in the body that may […]
Later Therapy is only available at our Kings Cross (Potts Point) & Oatley location Low level laser therapy or “cold laser”, stimulates cellular repair. It’s a non-invasive and non-drug treatment for nearly all musculoskeletal conditions. There are no known side-effects and it’s painless to receive, so patients of all ages are eligible for treatment. Laser […]
Human Tecar’s Tecar Therapy technology acts on the body’s circulatory system to naturally balance the body’s natural reparative and anti-inflammatory process to maximise the body’s capacity for recovery, and enhance sports performance. Human Tecar’s precision allows the therapist to influence cellular metabolism, triggering the need for more oxygen and nutrients, and therefore, more blood flow […]
Treating all types of sports injuries together with general sprains and strains suffered in every day life, SCENAR therapy is a form of non-invasive electro-therapy which is capable of reaching deep into tissues, stimulating and assisting in a quicker recovery. SCENAR therapy (short for Self-Controlled Energo Neuro Adaptive Regulation) is also effective in pre- and […]
Accredited Exercise Physiologists are university-qualified allied health professionals. They specialise in designing and delivering safe and effective exercise interventions for people with chronic medical conditions, injuries or disabilities. Distinguishing between a physiotherapist and an exercise physiologist can be quite difficult, as the two aren’t mutually exclusive. Both can work within a broad scope of practice so it’s only natural that confusion […]
Health Space Counselling Services are available only at our Mona Vale clinic. There are many different modalities in counselling and your counsellor tailors the modalities to suit each client’s personality, temperament and unique circumstances. A counselling session provides a judgment free space for someone to be able to explore any aspects of their lives and […]
Health Space Corporate Talks is a holistic evidence-based service offering educational sessions for your employees on: Nutrition – how to make healthy eating easy Sleep health and fatigue management Modern Mindfulness Stress management Posture and pain Exercise in a busy world Not only do we provide education and knowledge but also practical tools which attendees […]
Life Coaching Let our specialists at Health Space draw out the way forward for you. Through coaching you will discover more options than you thought were possible, you will be asked insightful and challenging questions to help you decide which path is the right one. Together with your life coach or therapist you will be […]
Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.
Do you have particular pain or symptoms but are not sure which health treatment or practitioner is right for you? Please get in touch and one of our practitioner team will respond to you with personalised assistance.