The Heath Space team of professional massage therapists can come to your workplace and make a real difference to those stressed and tired bodies, increasing staff morale and motivation. Stress and sitting at a desk for long period... [read more]
At Health Space we are delighted to create and deliver corporate health programs to Sydney businesses seeking strategies to boost employee engagement, retention and wellbeing. We cover areas such as stress management and resilience, eating well, postural alignment, pain management, as well as general health and fitness. You can choose from a range of existing programs as detailed below, alternatively we are able to tailor programs to specific company requirements. Please feel free to contact us on firstname.lastname@example.org to discuss your requirements.
Health Space’s group fitness programs are designed to educate employees and provide them tools to keep fit and healthy at work. Our trainers can provide one off classes, ongoing series or even assist with a particular goal or tr... [read more]
An ergonomic assessment involves reviewing how an employee’s workstation is set up with the view to ensuring working postures and ergonomic work practices are optimal in functioning. Ergonomic assessments are cond... [read more]
Meditation classes, courses or mindfulness training can assist employees to manage and reduce their stress levels, improve concentration and focus and reduce rates of absenteeism. Our Health Space team will create a program with y... [read more]
Health Space Corporate Talks are a holistic evidence-based service offering educational sessions for your employees and cover off a range of health topics including: Nutrition – how to make healthy eating easy and delicious Sle... [read more]