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Massage Therapist Laura Newall

In this episode Prue chats to Health Space Director and Remedial Massage Therapist Laura Newall.

The conversation covers off the distinction between different types of massage, such as pregnancy massage, remedial massage and what trigger points are.  Laura also speaks to what the actual benefits of massage are and how to get the best results from your massage.

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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