Kings Cross Physio, Chiro, Massage | Health Space Clinics

Professional Natural Health Care. Chiropractic, Physiotherapy and much more near Sydney's iconic Kings Cross.

Health Space Kings Cross in the iconic Potts Point of Sydney offers an integrated approach and offers a number of treatments across many areas of health combining physiotherapy, chiropractic, naturopathy, nutrition, acupuncture, massage therapy, infrared sauna, bicom therapy, counselling, laser therapy and other allied clinical approaches.

Established in 2002 our clinic offers holistic treatments to many health concerns, ranging from neck and back pain, headaches, sports injuries to symptom management of system based problems such as infertility, Irritable Bowel Syndrome (IBS) and anxiety. All our practitioners are accredited in their particular field and work closely should you require a combination of treatments.

Our key services include:

Chiropractic

Chiropractic is a manual therapy that focuses on the spine, nervous and musculoskeletal system. Chiropractors can assist with not only back pain, neck pain, headaches but also peripheral concerns such as shoulder or knee issues It includes a wide variety of techniques such as adjustments, manipulation, mobilisation, soft tissue techniques, dry needling, low level laser and rehabilitation.

Chiropractors go through 5 years of intensive tertiary level education which equips them with the skills to examine, identify and manage a large range of sports injuries and musculoskeletal dysfunctions. Chiropractors are covered by all major health funds.

Physiotherapy

Physiotherapy is a modality used to treat musculoskeletal conditions or injuries. We help people return from pain to their pre injury level. Our physiotherapists utilise their extensive training from university, all with a masters degree, to bring you the best care possible.

At Health Space, we embrace a hands on approach and support our therapies through a specifically tailored exercise / rehab program.

Techniques our physio’s put to practice include:

joint mobilisations / manipulations
Soft tissue muscle release
Active release therapy
Dry needling
Strapping
Strength and conditioning protocols

Naturopathy

Naturopathy is a holistic modality involving the use of herbal medicine, nutrition and lifestyle advice to . With the use of functional pathology testing, physical examination and a comprehensive case taking, we investigate and address the real causes of disease, and not only symptoms.

A testing consultation may be needed after the initial, before treatment plan can be fully developed. That may include allergies and intolerances testing, blood sugars, iridology and body composition. Once treatment plan is delivered, follow up may vary – weekly or fortnightly for the first 6 to 8 weeks is a common schedule.

Massage

Massage therapy is the manual manipulation of soft body tissues to enhance flexibility, range of motion and overall wellness within the body. Massage can be performed for relaxation purposes, deep tissue for more of a deeper relief and sports injuries and also pregnancy massage.

Techniques can range from light effleurage to trigger point work and can also include active / passive releases. The benefits can include decreasing muscle tension, reducing pain, decreasing the physical effects of stress, improving your body function, improving circulation and increasing range of motion.

Tips on how to find us

The clinic is situated in the heart of iconic Kings Cross, only a 200 metre walk from Kings Cross Train Station, situated on the ground floor of the Crescent building.

Clinic Services

Chiropractic

Chiropractic is a form of manual therapy involving soft tissue work, mobilisations, manipulations, dry needling, and rehabilitation. All with the aim of restoring the normal function of the body to… [read more]

Acupuncture

Acupuncture and Cupping is a holistic health treatment that has been developed through refining thousands of years of clinical experience and research. The discipline is based on the Traditional Chinese… [read more]

Massage Therapy

Massage Therapy is no longer considered simply a stress relieving luxury, but rather a holistic approach to treating your overall physical and emotional wellbeing. The many benefits of massage include… [read more]

Naturopathy & Nutrition

Naturopathy and Nutrition are complementary health modalities that work in a similar way to achieve a state of optimal health. Using a very holistic approach, the aim is not only… [read more]

Kinesiology

By looking at your health as a whole, our expert team uses kinesiology in order to identify imbalances that may be causing health concerns. Kinesiology is an advanced and holistic… [read more]

Physiotherapy

Health Space's physiotherapists are trained in the diagnosis, assessment and treatment of musculoskeletal and sports injuries and ailments. Physiotherapy can help you recover from injury, reduce pain, reduce stiffness and… [read more]

Infrared Sauna

We offer infrared sauna sessions at our Kings Cross, Mona Vale, Rozelle & Bondi Junction clinics, with bookings available for either 30 minutes or 60 minutes (60 minute bookings only… [read more]

Counselling

What Is Counselling? There are many different modalities in counselling and your counsellor tailors the modalities to suit each client’s personality, temperament and unique circumstances. A counselling session provides a… [read more]

Laser Therapy

Low level laser therapy or “cold laser”, stimulates cellular repair. It’s a non-invasive and non-drug treatment for nearly all musculoskeletal conditions. There are no known side-effects and it’s painless to… [read more]

Health Coaching

A Health Space Health Coach facilitates healthy, sustainable, behavioural change by challenging the client to listen to their inner wisdom, identify their values, and transform their goals into action. Health… [read more]

Bicom

In current society, we are exposed to, or use many toxic substances and stressors including cigarettes, alcohol, chemicals and heavy metals that our bodies work hard to process but can… [read more]