02 9167 9678 Book an appointment

Can Too Coach Rediscovered How to Run

Amanda Pitcher is a Can Too alumni participant who has raised nearly $15,000 for the Can Too Foundation and graduated to become a Coach for the organisation. She discovered her passion for running again after overcoming injuries with the help of Can Too. With Can Too Team Captain Alana Bowles they will be leading determined […]

Iconic role models we’re aspiring to in old age

Instagram influencers, a skydiver, a yoga instructor – some might think these are the occupations and pastimes of the young and the restless – right? Wrong. Increasingly, good health is enjoyed for longer and later in life. Advances in medicine and technology is allowing humans a greater quality of life, and some are enjoying through […]

Interview with Acupuncturist Melissa

I chat to Chinese Herbalist and Acupuncturist Melissa Chivers all about Acupuncture and why she decided to study this ancient practice. What made you decide to study Chinese Medicine & Acupuncture? I was never exposed to this type of treatment growing up, a friend recommended it and I fell in love with it instantly. I […]

Stress Managment

4 Simple Stress Management Tips For a happier and healthier life Stress and associated hormones used to be a really useful tool back in simpler and more primitive times. Hunger hormones drove us to hunt and gather, adrenaline and cortisol helped us in “fight or flight” situations, and melatonin helped us get a good night’s […]

Sticking to New Year’s Resolutions

Many people start the new year with at least one thing: a new years resolution. Some have lofty goals to challenge themselves and accomplish more, whereas others are merely trying to enhance the life they already have. One thing is for sure: sticking to a new years resolution is difficult! You might read many strategies […]

Inplus Training

What is Inplus Training? Inpuls is a new way of Personalised fitness training using external electro muscular stimulation (EMS) to activate all muscles in one short 20 min session. A 20 min Inpuls EMS session can be compared to intensive 3 hour conventional gym session. Generally Muscles are getting activated by squeezing, and through the external stimulation the muscle are getting contracted even further resulting in a more effective training. This technology […]

Assertivness Classes

Assertiveness Classes What: Get together with community members to learn new skills and how to cope with difficult situations in life. Combat anxiety and insecurity with a new found sense of self assurance and confidence. When: Every Wednesday till 26th September, 3pm – 4.30pm Where: Reginald Murphy Community Centre, 19 Greenknowe Avenue, Potts Point  Web: https://whatson.cityofsydney.nsw.gov.au/events/how-to-say-no-and-not-feel-guilty-or-anxious-2 Cost: Free.

Whats happening in the East in September

Ireland Funds Sydney Global 5k When: Saturday 22nd September 8.15am – 11.30am Where: Church Grounds, Parkes Dr, Centennial Park NSW 2021, Australia Web: https://irelandfunds.org/event/australia-sydney-global-5k-2018/ Cost: Standard entry $50, Child under 16 is free   Can you tell us a little about the event and how community members can get involved? Our event is a 5K with a difference. On September 22nd, […]

Receive our NEW health tips ebook for FREE - Health Space Clinics

Sign up today to receive our NEW ebook and monthly newsletter for FREE!

Receive the latest in Health news, articles and recipes via email plus the "Gut Healing Recipes & Health Tips" ebook from our Naturopathy and Nutrition team.

Not sure what treatment you need?
Click here to ask a health practitioner

Not sure what treatment you need?

Do you have particular pain or symptoms but are not sure which health treatment or practitioner is right for you? Please get in touch and one of our practitioner team will respond to you with personalised assistance.

  • This field is for validation purposes and should be left unchanged.