Back pain after birth / post-partum

Being a chiropractor and being married to a chiropractor has given me the luxury of being regularly adjusted since my mid-twenties, and no times were more important than during pregnancy and postpartum. Interestingly all my pregnancies were very different and my health and chiropractic needs were also different. With my first pregnancy, I ran until […]

Feelosophy of Birth

Health Space & Be Birth are offering all initial pregnancy clients a copy of the journal Feelosophy of Birth by Brooke Martin. Feelosophy of Birth is a journal for pregnancy and aims to be a pregnant woman’s best friend. I designed it to guide her with questions especially created to ignite the answers from within […]

Glowing Expectations

What is Glowing Expectations? Glowing Expectations is about pregnancy and new mum care for real women. There are 2 programs on offer: a pregnancy fitness and well-being program for mum to be, and a postnatal program to assist recovery from birth and get mum ready to exercise again. Rachel Livingstone developed these programs from her […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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