Being a chiropractor and being married to a chiropractor has given me the luxury of being regularly adjusted since my mid-twenties, and no times were more important than during pregnancy and postpartum. Interestingly all my pregnancies were very different and my health and chiropractic needs were also different. With my first pregnancy, I ran until […]
Tag: postnatal
Feed Mama First
Feed Mama First is a postpartum meal delivery service based on the South Coast created and curated by two mums, Courtney, a postpartum doula & Lauren, a qualified chef. After both becoming mums in 2019, and with no immediate family nearby for either of us, we quickly realised there was a gap in the “village” […]
What You Need to Know About Abdominal Separation
Physiotherapist Kelly Vine shares her wealth of knowledge on Abdominal Separation, how to prevent it and how to reverse the effects. Abdominal Separation. What causes it? How can I help myself? Can I prevent it? How do I get rid of it? These are all common concerns and I hope to be able to answer some […]
