Migraines

Migraines are characterized by intense, throbbing pain on one side of the head, often accompanied by nausea, vomiting, and sensitivity to light and sound. The exact cause of migraines is not fully understood, but they are believed to be related to changes in brain chemistry and blood flow. Migraine sufferers may experience significant stigma among […]

You gotta move!

It‘s crazy to think that doctors once used to prescribe cigarette smoking to help with respiratory problems. Some doctors believed illness came from dust, germs and lack of menthol and that cigarettes were the cure! Nowadays, we look at that advice and laugh. A sad, ironic laugh admittedly, but a laugh nonetheless! It’s hard to […]

Back pain after birth / post-partum

Being a chiropractor and being married to a chiropractor has given me the luxury of being regularly adjusted since my mid-twenties, and no times were more important than during pregnancy and postpartum. Interestingly all my pregnancies were very different and my health and chiropractic needs were also different. With my first pregnancy, I ran until […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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