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How to Maximise Recovery: What The Experts Say

At Health Space, we proudly take a multidisciplinary approach in the care of our clients. This ensures we are giving the best and most appropriate care for their health issues drawing on the collective knowledge from our diverse health specialities. Today we tackle the topic of injury recovery. We pick the brains of three of […]

Why do I still need Physiotherapy ?

‘I’m feeling so much better so why do I still need physiotherapy?’ A great question and I can understand why there is often some uncertainty around physiotherapy continuing despite a feeling that symptoms have resolved. The reason is so that we can make sure we don’t get injured again! Usually we get injured due to […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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Do you have particular pain or symptoms but are not sure which health treatment or practitioner is right for you? Please get in touch and one of our practitioner team will respond to you with personalised assistance.

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