Do you love the sensation of your sweat cascading down your spine, while pushing the limits of your body to reach new heights? You may be the next ninja warrior sculpting your abs for tv, a power lifter hitting the iron after work, or even a runner who just bought a new Nike for weight […]
Author: Daniel Kwon
How does Acupuncture Work (Part 2)
Following up on my previous blog on the local mechanisms of acupuncture, here we will discuss how acupuncture affects the bio-chemistry in the brain. What does this mean? Think of the acupuncture needle as the nail in Frankinstein’s head (but less painful or scary). Let out the happiness For most of us, what do we […]
How does Acupuncture work?
What is the first thing you think of when someone says they had acupuncture? Its probably either 1. It sounds like chocolate? Or 2. Needles! Scary! Acupuncture is a relatively new modality in Australia and unfortunately not many people are familiar with the concept. Etymology (what the word means) To start with, what does the […]
Women’s health and pregnancy: enrich the experience with acupuncture
This month is the women’s health month at Healthspace with a focus on fertility and pregnancy. With the lockdown, we have been spending more time at home with our partners and many of us are thinking more about starting our own families. Many others who are already pregnant are looking for ways to enrich and […]
Mental Health in Lockdown: Can Acupuncture Help?
How are Australians managing: Lifeline Australia is a non-profit organisation that provides 24 hour telephone crisis support service in Australia. Reportedly, the phones have never been busier than August 2021 (this month) in its 57 years of history. Calls to Lifeline have skyrocketed with calls approximately 40% higher than before the lockdowns in 2020. One […]
Immune up with Acupuncture
Shielding out winter with our immunity! Freezing winds, pouring rain. Many of us are now struggling with the coming winter which feels like its hitting us stronger than ever. The scary part is: winter’s only just started. This is why we must consider our health and immunity now, to prepare our body so we can […]
Take control of your Brain Health with Acupuncture
For many Australians, Dementia is an encroaching fear in our senior years. Australians are self-confident, self-sufficient and highly educated. Hence, the notion of losing control of our own actions and thoughts is widely dreaded. This is why it is critical for us to start taking care of our health in antecessum for healthier and fuller […]
How acupressure can be used at home or work for managing anxiety and depression
Eyes darting left and right. Your neck sore from constantly looking over your shoulders, chasing the shadow of pedestrians going about their business. Agitated. Sensitive. Wanting to hole up in a secluded dark corner at your workplace. Maybe its not as bad as the description above. Maybe it is. If it is, I recommend that […]
Acupuncture for cancer rehabilitation
Cancer is one of the leading health burdens in Australia (Australian Institute of Health and Welfare, 2020). For most people, the news of cancer diagnosis is quite devastating, and few things can prepare them for the arduous journey that is to follow. Fortunately, with awareness for early screening and advances in medical technology, the survival […]
Anxiety-Gut connection: why one affects the other
Have you ever felt nauseous, desperately trying to push down the contents of last nights dinner before giving the bad news to your boss? Or the churning inside your stomach when something you have been preparing for a long time falls apart? You were probably experiencing anxiety. Anxiety, though classified as a mental disorder, is […]
Acupuncture for Mental Health
This past year has perhaps been the most chaotic period of our generation. Despite our best efforts, the virus has proven itself to be very, very resilient. Unfortunately, this has proven to be fatal to us bi-pedal vertebrates. In addition to the obvious physical and social toll, COVID has demanded a prolific mental health toll. […]
To sing a lullaby with Acupuncture
Fighting the morning call How often have you spent your night intimidated by the sound of your bedroom clock? It’s ticking sounds the footsteps of the approaching daylight. Desperately hoping that the whisper of sleep will drown out the ticking herald of the alarm bell? For some people, sleep disturbance is a singular experience on […]
