Acupuncture for Hayfever Relief on the Northern Beaches

Acupuncture for Hayfever Relief on the Northern Beaches Spring on the Northern Beaches is stunning. The wattle is in bloom, jacarandas are colouring the streets, and the days are finally warming up. But for many of us locals, this beautiful season also comes with a downside: sneezing, itchy eyes, runny noses, and sinus pressure. Hayfever […]

Spring Into Wellness

After months of cold mornings, darker evenings, and the winter blues, spring has finally arrived. The sunshine, longer days, and bursts of colour make this the perfect season to focus on your health and well-being. At Healthspace, we find that many people use spring as a fresh start to reset their routines, boost energy, and address […]

Acupuncture for your pregnancy journey

Complementary and alternative therapies became popular for the pregnancy journey because they include natural ingredients but are less invasive. Traditional Chinese herbal medicine combined with acupuncture treatment can be a pampering experience for women who are planning to have a baby and also for health restoration after having a baby. A healthy pregnancy journey can […]

An Acupuncturist’s Take on Acupuncture and Immunity

This paragraph from this article* by Liang et al. summarises my understanding of acupuncture and it’s possible effect on immunity. “The characteristic that acupuncture enhances resistance is closely related with the immune system, which functions in defense, homeostasis, and surveillance. More and more research has revealed that acupuncture can regulate immunity, for example, to enhance […]

How Acupuncture may help Posture, Pain and Movement

How acupuncture may help with posture, pain and movement? Muscles should be limber or flaccid when not active and should only tense up when activated. If this doesn’t happen then you can consider it as some form of muscular dysfunction. When different areas start to tighten up it can cause dysfunctional movement of the areas […]

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