Complementary and alternative therapies became popular for the pregnancy journey because they include natural ingredients but are less invasive. Traditional Chinese herbal medicine combined with acupuncture treatment can be a pampering experience for women who are planning to have a baby and also for health restoration after having a baby. A healthy pregnancy journey can […]
Tag: TCM
Acupuncture and conception– natural and assisted (IVF)
If you are having difficulty conceiving, Traditional Chinese Medicine – acupuncture and Chinese Herbs – may be the answer. Acupuncture can regulate the menstrual cycle, and helps to lessen the effects of stress on the body, which can otherwise cause problems with ovulation and thus be detrimental to conception. Ideally treatments are carried out for […]
Acupuncture for Pregnancy and Birth – and Beyond – with Clare Donnelley
I have been helping women during pregnancy through acupuncture, acupressure and Chinese herbs for over 20 years. Even though we know pregnancy is a natural state of being, not an illness, we do know that many pregnant women experience some physical discomfort and emotional changes during this time. Because Traditional Chinese Medicine (TCM) is based […]
Sports Acupuncture – Spark your Performance
You may not know this though acupuncture is currently being used in professional sports as high up as Olympic Athletics and the NFL. It’s used in pre-game performance, post-game recovery and injury rehab and prevention. While you think of acupuncture as relaxation for stress and fertility, sports acupuncture is fast and effective with the use […]
Chinese Herbs and you
Have you ever been prescribed a Chinese herbal formula? Maybe you had to boil up a bunch of strange looking leaves and roots, or dissolve a powder into water to resemble something a little like mud. Whilst Chinese herbal medicine is not the most appetising tea you have ever tasted, the power of this medicine […]
Expanding into Summer!
What this the Summer season represents in Traditional Chinese Medicine Chinese medicine advises that to remain healthy it is best to live in harmony with the seasons. Summer is (obviously) hot, so it is ruled by the fire element. This is a time of maximum activity, so it encourages growth and harvest, even of ideas. […]
Super Powers for your Immune System
Traditional Chinese Medicine (TCM) describes a person’s vital life force as Qi, the flow of energy that sustains all life forms. For a strong and healthy immune system, we need good Protective Qi, protecting us from external pathogens. Our Protective Qi is said to be ruled by the Lungs, but because our body is a […]
Chinese Herbal Medicine 101
Have you ever been curious about Chinese herbal medicine? Or maybe you’re looking for a more natural alternative to standard pharmaceutical medication. You’re not the only one seeking an alternative. As with acupuncture, Chinese herbal medicine has been used for healing and disease prevention for thousands of years. In fact, many people in China are […]
4 Ways To Manage Stress
Back to work stress? After taking sometime off over the New Year period it is not unusual to experience a certain degree of stress going back to work. Overtime this anxiety can build up and start to affect our mental, physical and emotional wellbeing leading to more serious repercussions on our health. Acupuncture and Chinese […]
