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How Present Periods affect Future Fertility

In TCM, when treating women, we always take and keep records of the menstrual cycle as a guide to their general health, as well as their reproductive health. This enables the practitioner to be aware of the possibility of different disorders occurring in the future. So, of course, observing these patterns – from adolescence – […]

What is PCOS and can Chinese Medicine help deal with It?

PCOS stands for polycystic ovary syndrome –- is characterised by the growth of multiple small follicles on the ovary. It is often undiagnosed as the person may still menstruate, but usually very irregularly, for example, having six week or a few months in between periods. The actual blood flow can also be quite scanty, so […]

How acupuncture and Chinese herbal medicine may help PMT and period pain.

Research – and millennia of use — has shown that acupuncture has an anti-inflammatory effect on the body, that it improves blood flow, relaxes the muscles, and stops pain. One of the reasons for pain at period time, according to Traditional Chinese Medicine (TCM) theory, is constraint of liver* energy, as its role is to […]

Dos And Don’ts for Chinese New Year

Chinese New Year is also known as the spring festival, as it marks the end of the coldest days, and brings a fresh start. Firecrackers are supposed to scare off bad luck, which is done at midnight on New Year’s Eve – although I remember when I was studying post-grad acupuncture in Guangzhou, they were […]

Spring Breezes In!

Have you noticed that when the sunny weather returns after winter, breezes start to pick up? This is why Chinese wisdom claims that the element of nature during spring is wind. This can be pleasant or not, as it helps other energies to penetrate, like cold or heat. If you are sensitive to this, you […]

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