Muscles are a bunch of fibers in muscular groups and work by contracting when fired by an electrical impulse from the nerves. I think of these as a bunch of cables bundled together and when tension starts due to poor posture, overwork or injury, the tension or the cause of muscular dysfunction tends to start […]
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Time and time again, I can see the stress caused when asking patients about how their sore shoulder has effected their lifestyle. They usually respond with something along the lines of: “I have stopped going to the gym and rested for the last few months” Or “ I can’t do certain exercises / have stopped […]
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How is Chronic Inflammation Affecting Us? Inflammation has been receiving more and more attention as researchers are developing a better understanding on how it is expressed in the body. Gone are the days of the idea that inflammation is just a reaction when you get a paper cut or catch the common cold. Chronic inflammation […]
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