The start of a new year is always filled with possibilities… a renewed sense of energy and motivation to achieve our goals, to improve our life, to do things better or even try something new, whether it be a new way of being or a new way of doing. But most often than not, the […]
Tag: wellbeing
Is Health Coaching Right For You?
Would you benefit from a Health Coaching session? Here we have some questions from Health Coach Mark Moon, which can help you work out if it would be right for you. Would you like to make changes to your lifestyle, diet or relationships, but don’t know where to start? What holds you back from making […]
