Feeling short of time and needing a quick fix for a flu, sore throat, or recent infection?
How does winter affect us?
As we approach mid-winter and chilly temperatures, we are more likely to be exposed to cold and dry air so opt to retreat indoors with loved ones and curl up in bed rather than commute to the gym. In turn, our immune system’s defenses weaken making us more susceptible to viral and bacterial infections.1 Additionally, other conditions such as eczema and insomnia may flare-up or worsen requiring symptomatic relief.2 3
Acute Naturopathic Consultations vs Initial Consultations
To support you during this winter season, we have Acute Naturopathic Consultations on offer. This differs from Initial Consultations and report of Findings which are more comprehensive and aimed at providing you not only symptomatic relief, but also a resolution of the root cause of your condition, and optimizing your longevity.
What you need to know
Acute Naturopathic Consultation details and inclusions:
- Suitable for issues and/or symptoms lasting less than 4 weeks.
- 20 minutes in duration.
- Questions will be asked in order to understand your main concern, any allergies and intolerances, current medications and supplements, diet and lifestyle patterns.
- A prescription will then be created which may include a custom herbal mix, nutritional supplementation, cream or balm, or diet and lifestyle recommendations. Prescription to be purchased at an additional cost.
- A$80 and no Health Fund Rebate available.
- Suitable for children and adolescents as well as adults.
- Conditions whereby an Initial Consultation is recommended instead, if pregnant or breastfeeding, long-term or diagnosed medical conditions, perimenopause/menopause.
What now?
If you and your loved ones are seeking a non-medicated and natural means of relieving your symptoms, then book an appointment for an Acute Naturopathic Consultation at Health Space Clinics Kings Cross.
Lauren Lee is a Clinical Naturopath, Yoga & Barre Teacher at Health Space Clinics Kings Cross.
References
Moriyama, M., Hugentobler, W. J., & Iwasaki, A. 2020. Seasonality of respiratory viral infections. Annu Rev Virol. 7(1):83-101. doi: 10.1146/annurev-virology-012420-022445
Lee, J. H., Son, S. W., & Cho, S. H. 2016. A comprehensive review of the treatment of atopic eczema. Allergy Asthma Immunol Res. 8(3):181-90. doi: 10.4168/aair.2016.8.3.181
Sivertsen, B., Hysing, M., Harvey, A. G., & Petrie, K. J. 2021. The epidemiology of insomnia and sleep duration across mental and physical health: The SHoT study. Front Psychol.14;12:662572. doi: 10.3389/fpsyg.2021.662572
