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The Important of Pre-conception Care

So, you’re thinking about having a baby. Have you thought about your preconceptive health and how this can impact not only your ability to conceive but also the health of your baby? Diet is now recognized as one of the major environmental factors influencing the health of the embryo, fetus and mother. Particular micronutrient deficiencies […]

Spinning Babies: Promoting Favourable Birthing Positions

Finally, the Spinning Babies workshop came to Sydney last weekend, and what a timely and great workshop it was! As a chiropractor with a special interest in pregnancy care and being 20 weeks pregnant with my first baby myself, I was particularly interested in how positional changes of pregnant or labouring woman can impact the […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.


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