What drove you to start Fitness Culture? After many years in fitness industry working at some of the biggest name gyms it became very clear that many clients needs were not being met. Personal training lacked that ‘personal’ feel & most trainers were unfortunately more of a paid friend than a trainer. The old school […]
Tag: strength
Vision Darlinghurst
At Vision Personal Training Darlinghurst, we tailor our sessions specific to each persons health and fitness goals and also what time frame they have of achieving their initial result and then set long term goals of how you can maintain your habits so they last you the rest of your life. With a combination of […]
Xtend Barre Dee Why
To celebrate the impending opening of the beaches newest state-of-the art fitness studio, Xtend Barre Dee Why, we asked owner, Liz Nable to crush some of the long held myths about barre workouts and why it’s such an amazing full body workout. 5 THINGS YOU NEED TO KNOW ABOUT XTEND BARRE BEFORE YOU TRY IT! […]
Lean Bean Fitness
What can women expect from a session at Lean Bean? A session at Lean Bean is a fun, energetic and sweat-inducing workout. We have a wide range of class styles (Barre, Strength and HIIT to name a few) – however you can ALWAYS expect high energy, constant movement, and at least a few ‘I am […]
