Acupuncturist and Chinese Medicine Practitioner – Isabella Buirski recently featured on Channel Ten’s morning show; Studio 10. Isabella explained the new trend in anti-ageing skin care as well as performing a demonstration on Denise Drysdale. Isabella explains more on the topic below; What is Cosmetic Acupuncture? Facial acupuncture, a treatment that’s been used for thousands […]
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Is Crossfit dangerous?
Does Crossfit lead to more injuries? This time of year every one is keen to get back in to the gym or try something completely new and exciting. Is Crossfit bad for you? What do you think of cross-fit? These are two questions that pop up frequently when in clinic. I assume a lot of […]
8 Tips for Preventing Weight Gain this Christmas
The holidays are coming! Which for most of us means family, fun and often delicious food and drinks. Unfortunately in Australia, we tend to enjoy the silly season a little too much. Current statistics show that lean Australians tend to put on an average of 0.37kg over the Christmas break, and for overweight or obese […]
