What is Active Care? Active care refers to using exercise to help you to recover as quickly as possible from injury and most importantly to continue to stay strong so that you can prevent re-injury down the line. That might be mobility exercises for an area that does not move as well as it should, […]
Author: Scott Bessant
A passion for Chiropractic and movement-based therapy has lead Scott to utilise a variety of techniques to address the fundamental cause of a problem. With a multi- skilled approach, he addresses the why of a problem to build stronger, happier clients that are able to learn their potential and do what they love.
Scott loves to treat movement passionate people who want to understand more about how their body works, to be given tools they can use to help themselves. From Chronic lower back pain to shoulder, knee and ankle issues, having a well rounded set of tools to treat the variety of problems is key to being an effective practitioner.
Interview with Fitness Culture
What drove you to start Fitness Culture? After many years in fitness industry working at some of the biggest name gyms it became very clear that many clients needs were not being met. Personal training lacked that ‘personal’ feel & most trainers were unfortunately more of a paid friend than a trainer. The old school […]
A chat with Creature Fitness
Our Chiropractor Scott Bessant from Bondi Junction caught up with the team at creature fitness to ask a few questions. Why did you become a trainer for Creature Fitness? I have been working in the health and fitness industry for over 10 years now. For almost 3 of them I have been at Creature. What […]
