1. Make your own almond milk as a dairy alternative – its yummy, cheap, quick and easy! Simply soak your almonds for 24-48 hours, throw them in the blender and then strain the milk through some cloth! It also leaves you with some almond meal to bulk up your cooking. 2. Get your Vitamin D […]
Category: Blog
Intravenous Vitamin C
THE BENEFITS OF VITAMIN C INFUSION Vitamin C can be used to treat many types of chronic and acute illnesses/diseases including the following: • chronic fatigue • lyme disease • chronic depression • acute or chronic muscle spasm • fibromyalgia • migraine headaches • tensions headaches • nicotine withdrawal • allergies • respiratory and cardiac […]
What Foods can Boost my Fertility?
Diet is just one of many aspects that need to be addressed when planning a healthy conception. In terms of foods to boost fertility, every woman is going to be different with their nutritional requirements. However, I work closely with acupuncturists (in particular Maggie Godin who is a fertility expert) and the traditional chinese medicine […]
