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Healthy Christmas Recipe: BBQ Salmon Bites

BBQ Salmon Bites


  • 3 salmon filet skin off, cut into bite-size cubes
  • 1 tbs lemon zest
  • 12 garlic cloves
  • Black pepper to taste
  • 5 tbs tamari or gluten-free soy sauce
  • 1 tsp honey
  • 5 tbs water
  • 4 tbs olive oil
  • Fresh chives and lemon wedges to garnish
  • Wooden cocktail sticks


  1. In a small bowl mix lemon zest, garlic, pepper, tamari, honey, water, and oil. Place salmon pieces in a bowl, cover with marinade, and refrigerate for two hours or overnight. If you don’t have time to wait you can cook straight away but the flavour will be slightly diminished.
  2. Soak wooden cocktail sticks in cold water to prevent splinting.
  3. Heat BBQ or fry pan and lightly oil with coconut or olive oil, cook salmon for up to 1-2 minutes and baste the salmon fillets with the marinade while they cook.
  4. Turn salmon and cook for another 1-2 minutes to your liking.
  5. Garnish with cocktail sticks, chives, and lemon. Serve with a salad of your choice

This healthy Christmas recipe is brought to you by Naturopath Sandra Stuart from Health Space Bondi Junction.

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