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Banana & Coconut Bread Recipe

Banana & Coconut Bread Recipe

This Banana & Coconut Bread is dairy, gluten & refined sugar free

Ingredients

  • 400g ripe bananas (about 3 medium sized bananas)
  • 6 organic eggs
  • 4 fresh pitted dates
  • 2 teaspoons vanilla extract or 1 teaspoon vanilla bean paste
  • 60 ml (1/4 cup) macadamia nut oil, coconut oil or cold pressed olive oil
  • 2 teaspoons gluten free baking powder
  • 70 g (1/2 cup ) coconut flour
  • 20 g (1/4 cup) chia seed (see notes)

Method

  1. Preheat your oven to 150°C (fan-forced).
  2. Combine banana, dates, oil, cinnamon, vanilla, eggs and baking powder into a blender or food processor and blend until creamy and combined – alternatively you can do this by hand in a large bowl.
  3. Add the coconut flour and chia seeds and mix through.
  4. Rest for 10 minutes to allow the chia and coconut flour to expand.
  5. Lightly oil one loaf tin and then line with baking paper
  6. Spoon batter into the tin – at this stage you can decorate the bread with flaked coconut or sliced banana before baking.
  7. Bake for 50 – 55 minutes (a skewer inserted into the centre should come out dry).
  8. Cover the top with foil if over-browning.
  9. Remove from the oven and allow to cool before turning out the loaf. ENJOY!

Kacy is a Nutritionist at Health Space Kings Cross. To book a consultation, contact the clinic on 8354 1534.

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