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Winter Soup for the Immune System

Immune Soup

  • 3-4 brown onions sliced
  • 1 whole garlic bulb crushed
  • 1 litre of chicken or vegetable stock
  • 5-7cm ginger grated
  • Chilli to taste (the more the better)

Directions

  • Simmer for low heat for 30-60 minutes, add more stock if needed and sip slowly.
  • For an extra immune boost or to soothe a cough add some thyme.
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