02 Dec, 2016

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by Ximena Flanagan

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01 Mar, 2016

IT'S PREHAB SEASON!

by Ximena Flanagan

Are you about to enter your sporting season? Did you have any injuries affecting your game last season?

Make sure you gain a competitive edge - get started on your Pre-hab so you don't sustain an injury again!

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28 Aug, 2015

Happy Father's Day

by Ximena Flanagan

How are you celebrating Father's Day this year?

To help you celebrate, Health Space is giving away a free massage to your dad!

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28 Jul, 2015

Shaved Zucchini Salad with Parmesan and Pine Nuts

by Ximena Flanagan

 

Ingredients

1/3 cup extra-virgin olive oil

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26 Jun, 2015

The Ultimate Wealth Is Health

by Ximena Flanagan

What Is Wrong With Corporate Australia?

It is no surprise that professionals (those who work in corporate Australia) have poor health. Indeed, their vocations have physical and mental demands that facilitate a sedentary life, increased stress, poor posture, poor sleep, a poor diet, and the use of alcohol or drugs.

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