Think Well

Thinking – how often do you stop to think about how you think??? Confusing question for some but as a kinesiologist I am constantly thinking about how other people are making their decisions and looking at their actions based on the way they think.  Many people think we have no control over our thoughts but […]

What is Your Value – Health Space Clinics

Spring is the time for change and refreshing ourselves is one of those changes. I have recently helped a number of clients who were experiencing difficulties in self worth. Sometimes it can be an issue with understanding where they are heading in life or they don’t feel appreciated at work. Others have felt they have […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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