After the success of our Acupuncturist Rachel and local yoga teacher Suzie’s first Yin & Pins session we are happy to announce the second Winter Yin & Pins session this time in the gorgeous beach location of Warriewood surf club.
They will be continuing the winter theme of activating the Kidney and Urinary Bladder Meridians. The poses will be held for between 2 and 5 minutes with Yoga Teacher Suzie catering for all abilities and ranges of movement by offering various versions of each pose.
Acupressure massage will be incorporated into the poses by Rachel along with 30 minutes of acupuncture and relaxing Savasana at the end of the lesson where you will be led through a pranayama (breathing) practice and a beautiful guided meditation.
Spots are strictly limited so book in to reserve your place as our last one sold out! We look forward to seeing you there.
Duration: 90 minutes
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Please help us share the word by sharing the event and inviting family or friends who could use some relaxation