We’re one month into a new year, and I don’t know about you, but it has gone unexpectedly quickly for me! I feel as though I spent the whole month in a daze of work, sleep, socializing, repeat; I know I have taken very little time to reflect on last year, or map out my […]
Author: Aidan Garvey
Treat Yourself to a Healthy Posture: A Brief Guide to Massage and Postural Correction
Let me guess, when you think of a massage treatment, it’s something you would only do once in a blue moon to treat yourself? Perhaps as a reward or an act of self care, when you really need it? And I’ll be totally honest, I used to have a similar attitude before learning about the […]
