The holidays are coming! Which for most of us means family, fun and often delicious food and drinks. Unfortunately in Australia, we tend to enjoy the silly season a little too much. Current statistics show that lean Australians tend to put on an average of 0.37kg over the Christmas break, and for overweight or obese […]
Tag: weight loss
Health Benefits of Infrared Saunas
Health Benefits of infrared saunas, detoxification, weight loss, skin health, joint and muscle pain.
