PMS, poor sleep, weight gain, heavy periods, irregular menstrual cycles…. the list goes on. Health Space Rozelle’s resident Naturopath Jade Bertolasi talks hormones, how to identify common imbalances and what you can do to restore equilibrium to your endocrine system. Let’s face it: women’s hormones are complicated. Sex hormone levels fluctuate naturally with our menstrual cycle, and […]
Author: Jade Bertolasi
Jade Bertolasi is a Naturopath & Nutritionist at Health Space Rozelle. She has a clinical focus on women's health and her areas of interest include hormonal imbalances, thyroid conditions, fertility, and pregnancy care. She is also the founder of Heyday, a range of organic naturopathic teas for supporting optimal health.
