Shoulder pain is one of, if not the most common complaint a Crossfit athlete will present to the clinic with. Working as a Physiotherapist and training in a Crossfit gym, I have witnessed first-hand how shoulder pain can severely impact training and life outside of the gym as well. To understand why shoulder pain is […]
Tag: crossfit
Is Crossfit dangerous?
Does Crossfit lead to more injuries? This time of year every one is keen to get back in to the gym or try something completely new and exciting. Is Crossfit bad for you? What do you think of cross-fit? These are two questions that pop up frequently when in clinic. I assume a lot of […]
