Roasted Cauliflower Soup – Perfect For Your Gut Health

Ingredients:

• 1 red onion quartered
• 4 garlic cloves
• ½ head large cauliflower (cut into florets)
• 2 fennel bulbs chopped and cored
• 500 gms stock of choice
• 3 tbs hummus
• 1 tsp tumeric and pinch cinnamon and black pepper
• 1 tsp sage leaves
• pinch fennel seeds
• 2 tbs tamari
• 2 tbs lemon
• 1 knob ginger (peeled)

Method:

• Preheat oven to 200 degrees Celsius
• On a baking tray place red onion, garlic cloves, cauliflower and the fennel.
• Bake for 30-35 minutes until crispy.
• Remove from the oven and place in a blender with remaining ingredients.
• Blend until creamy.
• Pour into heavy bottomed saucepan and place on stovetop.
• Heat through on low to allow flavours to meld.
• Season to taste.
• Let cool slightly and serve warm.
• Decorate with fennel fronds.

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