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Rehabilitating Spine & Posture

Rehabilitating Spine & Posture

Once you start looking  you see them everywhere; people with rounded shoulders, curved spines, and extended ‘goose’ necks from hours of hunching over mobile phones, tablets, and computer screens.

It’s a modern-day epidemic, the equivalent of, say, smallpox in the Middle Ages or the scourge of typhoid during the 18th century Industrial Revolution. Of course, it doesn’t kill with anything like the efficacy of those old diseases, but it can lead to a lifetime of chronic pain, headaches, migraines, much more frequent illness, disabilities and even disease, organ dysfunction and a drastically shortened life-span.

Health Space Chiropractor, Dr Alex Hopwood explains how his Chiropractic Biophysics practice and rehabilitation can help with posture, pain and correcting misalignment.

Follow the link below to read the article, published on page 36 of  “New Dawn Special Issue”.


Dr Alex Hopwood practices at out Mosman and Kings Cross Clinics. For a consultation with Alex, please call 02) 8354 1534.

Author: Alex Hopwood

Dr Alex Hopwood is a well-known Sydney chiropractor who is passionate about his work both helping clients who are experiencing back, neck and shoulder pain, and giving them the tools to avoid such problems in the future. Alex loves being part of the Health Space team in Cremorne and Potts Point, and looks forward to meeting the community and helping reach their health goals.

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FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

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