An Integrated Journey Back to Health and Happiness – The Book!

Exciting news!!

Dr. Kate Wood’s new book called ‘An Integrated Journey Back to Health and Happiness’ will hit shelves soon. It is a book about her health journey through Lyme Disease but also has some great tips on how to get healthy and stay healthy from a physical, biochemical, emotional and spiritual perspective. There is information on how to shop organic and save, different treatments you could try to optimise your health, meditation strategies for wellbeing, how to dots yourself and your home and so much more!

To register your interest so you are alerted when it’s released, please click on the link www.lymebook.com/Kate . Or even better, you could prepay to ensure you have a signed copy before everyone else by clicking here.

 

Author: Kate Wood

Kate has represented Australia as an 800m runner, winning five Australian titles and competing on the international stage. She also lectured track & field at the Australian College of Physical Education. After being forced into an early retirement due to injury, Kate turned to helping others with their health and wellness, with a special focus on families, pre-conception, pregnancy and paediatrics.

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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