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Welcome to Health Space Clinics

An integrated approach to health and healing, partnering you on your journey to optimal health.

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Our Services

Meet some of our team

Joanne (Jo) Grainger - Health Space Clinics

Joanne (Jo) Grainger

Jo’s career in Massage Therapy started a long time before she was handed her Diploma in Remedial Massage at Randwick TAFE in…

Anne Surland - Health Space Clinics

Anne Surland

Anne Surland is a Senior Clinical Social Worker and mental health clinician who brings over 35 year’s experience and a thorough training…

Laura Newall (Currently on maternity leave) - Health Space Clinics

Laura Newall (Currently on maternity leave)

Laura has been with the kings cross team since 2006 and is one of our Remedial Massage Therapist’s at Healthspace. Laura completed…

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Featured from our blog

How to Survive the Festive Season: Jet Lag

As the holiday season approaches many people choose air travel to reach their destinations. The main advantage is a faster journey than would not be possible by train, car, bus, or boat. However, a disadvantage often experienced is jet lag. Jet lag occurs when we travel across different time zones in one journey, and our […]

Herbal Medicine: The Power of Plants

Herbal medicine is considered to be one of the most ancient forms of healing and can be very effective in treating many health conditions. However, as herbs can have potent effects and may interact with prescription and over-the-counter medicines, it is important to consult with a trained Herbalist or Naturopath before using herbal medicine. Nutritionist […]

Posture…What’s Your Position?

Happy November! This month is all about posture. Posture isn’t just about how you sit or stand up (or not). It’s also about the internal structures (think bones, ligaments, tendons, etc.) being in optimal alignment to allow for optimal function. Efficient posture and movement help you perform better and avoid pain and fatigue. It also […]

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FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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Do you have particular pain or symptoms but are not sure which health treatment or practitioner is right for you? Please get in touch and one of our practitioner team will respond to you with personalised assistance.

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