Sheridan is a dedicated massage therapist with a Bachelor's degree in Chiropractic along with a Diploma in Remedial Massage Therapy. With a focus on chronic pain relief, injury recovery and overall wellness, Sheridan tailors each session to meet the unique needs of every individual. Blending the precision of deep tissue techniques with soothing relaxation methods, Sheridan's aim is not only to alleviate muscle tightness but also to leave clients feeling deeply rejuvenated and relaxed. Her primary focus lies in enhancing mobility and circulation, ensuring clients step out ready to conquer life's challenges.
Having grown up on the Northern Beaches, Sheridan has fully embraced an active lifestyle focused on sport and fitness. With a background in competitive swimming and surf life saving, she deeply appreciates the significance of maintaining physical well-being. Transitioning from her athletic background, Sheridan is now passionate about yoga and aerobic-style training, dedicating herself to living a fit and healthy lifestyle that she believes in. Like many, Sheridan has experienced her fair share of injuries from sporting activities and everyday life, finding relief and recovery through regular massage therapy. This personal journey fuels her commitment to helping others overcome their own obstacles and achieve optimal health and wellness.
From office workers to athletes, from parents to students, everyone has a body that deserves regular care and attention. Massage therapy is the tune-up your body needs to keep running smoothly.