Headaches can make your life more stressful and if you’re on your way to achieve health goals like losing weight or building strength, they can hinder or stop your progress without remorse. Here, at Health space clinics we want to help you understand your headaches and what you can do to get you to a […]
Author: Michael Hall
Michael Hall is a Practicing Kinesiologist for Health Space Clinics Castle Hill, with many years in the health and fitness industry he also specialises in Life Coaching, Counselling and Mind Body medicine. As a Personal trainer and Fitness Instructor with over a decade of experience including sports nutrition, sports training and functional fitness expertise.
Is it time you saw your Kinesiologist?
The “5 Top signs” you should check in for an emotional health check up 1. You’ve experienced the death or loss of a Relative or Friend. Grief can manifest in many ways, it can be an experience that leaves us overwhelmed or almost numb. The journey through this experience can be facilitated alone, but sometimes […]
