Have you ever felt butterflies in your stomach when you feel anxious about someone or a situation? Have you ever felt you wanted to eat anything or nothing at all when you are feeling down? Have you ever felt upset after eating something that made you felt sick? Those are simple examples of how our […]
Author: Fabi Tâmega
Emotions, Digestion and Health
Have you ever felt butterflies in your stomach when you feel anxious about someone or a situation? Have you ever felt you wanted to eat anything or nothing at all when you are feeling down? Have you ever felt upset after eating something that made you felt sick? Those are simple examples of how our […]
Delicious & Nutritious Soup
Cauliflower & Cashew Soup A delicious and nutritious soup to add antioxidants, anti-inflammatory ingredients, fiber and good fats into your diet and make your body strong enough to fight against inflammation caused by stress, cold/flu common in winter and support your digestion too. Recipe (Serves 6): 2 small cauliflowers chunks or 1 large chunk 2 […]