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Back strengthening workout with Physio & PT Jason

Back strengthening workout with Physio & PT Jason - Health Space Clinics

Have you been working from home and hunching over your laptops for hours on end lately?
 
This doesn’t do your back any favours. Back strengthening exercises are crucial to maintain function and prevent injuries.
 
So join me on Thursday 23rd April 1:30pm on Zoom for a Home Back Workout using no equipment at all!!!
 
Look forward to seeing you then.
 
Jason.
Physiotherapist & Personal Trainer.
 
 
https://us04web.zoom.us/j/6622072708?pwd=VHNheWxzZWV1RUtRWjBNZG1pTzN0Zz09
 
password: SBID10

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.


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