Pleasure is good for you

10 reasons why you should masturbate (one for every finger) Masturbation not only feels good, it is good for you: it supports stress relief, helps you sleep, boosts your libido, supports connection with others and oh so much more. It’s remarkable that solo female pleasure is still taboo considering all the health benefits that come […]

The Sex Education You Never Got, But Always Wanted

For most of us, our sex education was confusing, dull and scary… we were ultimately taught: “Don’t have sex!!!” We missed out on learning about consent, connection, PLEASURE, anatomy, exploration, play and were left to find out on our own. Times are changing and our expectations for sex are too. We’re in the midst of […]

Sexual Revolution

“What turns you on?” A question I’ve asked friends, colleagues, clients, strangers… a question I never thought I’d be asking someone I just met and to be answered with such honesty, openness and vulnerability. More than ever, people are getting to know their sexual selves and owning what turns them on, they’re exploring sexual empowerment […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

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