Vicky is a dedicated exercise professional with a Bachelors degree in Exercise Sports Science and a Masters degree in Exercise Physiology. Her approach goes beyond just physical fitness, aiming to uncover and address underlying mindset barriers that directly affect an an individuals ability to progress in their desired health outcomes.
With extensive experience in prescribing exercise for chronic disease management, Vicky excels in integrating physical activity into treatment plans for a variety of complex conditions. Her expertise spans complex mental health illness, neurological disorders, cancer, diabetes, and various musculoskeletal injuries and conditions.
Vicky's particular passion lies in addressing mental health conditions such as anxiety and depression through exercise. She firmly believes in the profound impact that physical activity can have on mental well-being, and her tailored approach aims to enhance both physical and psychological health for individuals facing these challenges.
