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Tina Henwood

Nutritionist
Tina Henwood - Health Space Clinics

Tina is an accredited practicing nutritionist (Bachelor of Health Science, Nutritional Medicine) with a specific interest in the connection between gut health, hormonal health and weight loss as well as kids and family nutrition.

She is passionate about empowering people to take ownership of their own health and is a big believer in food as medicine. How you feel, in Tina’s opinion, often comes down to the foods you eat and getting the right nutrients leads not only to improved energy levels, a better immune system, better sleep, a clearer mind and better control over your emotions. It can also significantly improve many chronic and autoimmune diseases.

In her consultations Tina strives to educate people how to get the best out of food, which nutrients they need for their specific condition, how to best incorporate them in their diet and how to replace the foods that may be working against them.

Being a mum of two kids plus a dog and a cat, Tina understands that time is limited. She believes in food that is fresh, simple to prepare, tastes great and will feed everyone at the dinner table.

Tina aims to take the stress and overwhelm away from nutrition and will create a nutritional plan that is tailored to your body and your lifestyle. Her approach to health is to keep things practical and achievable so they can become part of your lifestyle.

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