Jess is an energetic, friendly, health enthusiast. She puts good health down to finding a sustainable balance of diet and lifestyle and supporting all aspects of physical and mental health with good nutrition, exercise, meditation, herbs and supplements. Jess herself has always turned to natural health measures to support her health, whether to maintain optimal health with meditation, eating whole nutritious food or supporting any symptoms with herbs and supplements. She's only had one course of antibiotics in her lifetime at 12 years old and feels holistic health is enough to support your body day to day and keep it well. Motivated to apply her life-long interest in fitness, cooking and healthy eating Jess commenced studies in nutrition and completed a Nutrition Diploma in 2005. Soon after followed qualifications in Bachelor of Health Science Complimentary Medicine and an Advanced Diploma of Naturopathy. Jess is now applying her array of knowledge and experience practicing in our beautiful Newtown clinic. Whether you're looking for general health advice or have specific health concerns Jess will tailor a health plan for your individual needs. Whether you need support for sleep, stress or the immune system, or whether it's for specific conditions such as hypo or hyperthyroid. Jess will share her knowledge and aim to improve your health and maintain it. This mum of two's passion for helping is endless and her eagerness to improve how you eat, think and feel drives her to continue learning and giving others the opportunity to benefit from this knowledge.