Kinesiologist Jeanne Santosa sat down with the Co-owners of Yoga Village to chat about their studio & offerings. I assume it’s been an exciting start to the year for you within Yoga Village recently changing hands. Could you tell me a little bit about the new owners? You’re right, it’s been so exciting taking over […]
Tag: meditation
Hypnotherapy & Meditation
We chat with local Clinical Hypnotherapist and Meditation teacher Justine Williams from The Feel Good Studio. Hi Justine, you are well known on the beaches for your hypnotherapy skills and popular regular mini retreats that you run, what led you to becoming a hypnotherapist? A. I had been working in media for 22 years and […]
Vedic Meditation
Carly McDowell from the MEDITATION BASE explains Vedic Meditation. 1. What is Vedic Mediation? Vedic Meditation is a natural and effortless mental technique that is practiced for 20 minutes twice a day. It works to neutralise stress, enhances the body’s natural ability to heal and promotes a deep state of rest. The benefits of this […]
