In daily life, most of us pay no attention to the position of our body during and after meals. However, there is evidence that our body posture can affect our digestion, our appetite, and our rate of gastric emptying. Often patients with IBS and bloating report that their gut symptoms, such as bloating and distension […]
Tag: IBS
Lets Take A Look At Your Current Diet
Is your current diet putting more fuel on the fire in your body? Did you know that certain foods enhance the permeability of the gut lining? These foods vary from person to person. Gluten, added sugar, GMOs, refined oils, synthetic food additives, and conventional dairy products are some of the key offenders Have you heard […]
